If you’re over 30, you may need to start prioritizing different things in your skincare routine than you did when you were in your 20s.
There seems to be a myth that women in their 30s are too far gone for investments in their beauty and skincare routines. If you’re over 30 years old, it’s not too late to incorporate anti-aging and anti-aging techniques into your skincare regimen. It’s also not too late to reverse the damage of your youth, and to start incorporating more healthy habits for your future. If you’re in your 30s and want to know what you should be prioritizing when it comes to skincare, here are the top five tips.
1. Get a Healthy Water Intake
One of the greatest things you can do for your skin has nothing to do with products at all. Simply make sure you’re getting a good allotment of water in your diet each day. This will keep your skin supple, hydrated, and healthy for much longer than a quick-fix product could.
2. Always Wear Sunscreen
The best tip for anyone of any age who is looking to prevent the visual signs of age in their skin is to wear sunscreen every single day. Even if you think you won’t be going in the sun, or the forecast is cloudy, it’s important to prioritize protection for your skin. UVA and UVB rays can be extremely detrimental to your skin, causing premature wrinkles, dark spots, and fine lines. Sun damage also causes harsh health issues, like melanoma, so it’s best to wear an SPF of at least 30 each day.
3. Gently Exfoliate With Acids Weekly
Use a gentle chemical exfoliant containing AHAs or BHAs at least once a week so that you can slough off dead skin and keep your skin glowing, fresh, and youthful. Chemical exfoliates are much easier on your skin, but it’s important not to overdo it: stick to exfoliating once weekly before you work up to daily or every other day.
4. De-Stress When You Can
One of the leading causes of hair loss, hair greying, and tons of other physical and emotional health conditions is stress. Stressing too much about your day-to-day life or your work can cause an excess of cortisol in your body, which can cause all sorts of premature aging issues in your skin. Try to take long walks, have relaxing nights in, and prioritize the things that help you feel at ease in order to reduce your stress levels.
5. Regularly Use Face Masks and Serums With Key Ingredients
For keeping your skin nice, clean, and youthful looking, make sure you institute a weekly face mask in addition to your daily routine which should include a serum. The Sun&Young Firming & Moisturizing Sheet Mask and Essence Serum is a great place to start when you are looking for ways to treat your skin. This sheet mask is jam-packed with powerful moisturizing and anti-aging ingredients like hyaluronic acid, which keeps skin supple and fresh while warding off damage.
This is the end of our article! If you have made it this far, it means that you are already one step ahead of everybody else in keeping your skin in perfect condition. Click here to take advantage of our current sales to give your skin the love it deserves!